with Jen Tays-Sierre  - ONLINE - Meet me on ZOOM or Whatsapp Video or Audio


Jen Taylor is a counsellor, psychotherapist, hypnotherapist, offering counselling and EMDR for children and adults in Edinburgh, North Berwick & Glasgow
EMDR Therapies &
Counselling Services 
ONLINE
Counselling via VIDEO CONFERENCING

 
"Counselling can help to bring clarity, Bringing clearer perspectives & 
Peace of Mind "


Taking time out with your own therapist can help to develop insights to move forward more successfully, whether that would mean developing more motivation, raising self-esteem, building resilience or learning the essence of what you truly want to achieve in life.

Invaluable life tools can be gained, such as becoming more assertive or learning how to relate with others without conflict, managing stress, anger or other emotions. 

There may be different issues as we go along that you wish to discuss and work through during your sessions. You will lead, I will give you the best I can give in terms of the tools, skills, strategies that you may find helpful in your situation.


Testimonial from couple in Scotland, 2017:



The above is just the tip of the possibilities that can be gained through counselling (including couple counselling and child counselling), coaching or other forms of therapy (such as hypnotherapy, Emdr, theta healing, etc) 
At the end, I believe that it is about finding our true authentic selves and being comfortable in that. 
Being kind to ourselves and constantly forgiving instead of berating ourselves, often seems to be the base line.


HOW TO START:
Contact me to ask for an initial appointment* where we can assess your situation and gain an understanding of what you would like to get from the therapy.
Sessions can be weekly or fortnightly to fit in with your lifestyle (See Fees)





 
Anger in Edinburgh and Anxiety in Edinburgh : learn individualised coping strategies for these conditions. Assertiveness training can also be a very useful addition for successfully managing both these conditions. Panic and Anxiety in Edinburgh?: No Problem ! 
Need Assertiveness Training? Anxiety Control, or Confidence Building? Maybe Anger Management? 
or maybe you just want to Relax and build up your Resilience?


Phobias / OCD / Intrusive Thoughts / Traumatic or disturbing Memories:
I have found EMDR therapy is usually the most helpful. I find that most cases of past trauma single events, can be recovered in very few sessions. Complex cases and OCD tend to take a little longer to reach a completely successful outcome, but usually we can get there with a combination of emdr and other therapy that may be required. 

Couple counselling and different types of therapy for individuals to suit your needs.  If you would like to try something alternative to the main stream,  ask for Theta healing with Counselling In Edinburgh Princes Street and Glasgow city centre for Anxiety, Panic, Stress, Assertiveness Training, Anger Management

Couple Counselling:
Couples often tell me that they wish they had come to see me before. I think that says a lot



Child counselling \ Emdr for Children is usually extremely effective as I have found they move really quick with this, even more quickly than adults!

Emdr for children in Edinburgh. Children need to be heard. I have space for EMDR for children and counselling in Edinburgh and North Berwick.  Presently lower rates for children for Emdr or general counselling
 










A short 10 mins meeting in Edinburgh Free of Charge to see if therapy with Jen Tays would be suitable for you can be provided if needed, on request

 
 
* Initial Appointment / Assessment:
This is our first full session when we can fully explore the background to your case and discuss options of different strategies to see how you would like to go forward and what sort of program we could be looking at. We will also discuss what plan would work best for you, eg a fixed number of sessions, eg 6.  We will also incorporate the most appropriate therapy within this session.  The cost for this first session / initial appointment is at the same usual rate as the therapy.


Want MORE INFO on the therapies? Click Here

About Practitioner Click Here

Are you Ready to make an Appointment?   Click Here

FREE EVENTS : CLICK HERE
 

EMDR, HYPNOTHERAPY IN CENTRE OF EDINBURGH
ASSERTIVENESS TRAINING & MANAGEMENT OF ANGER IN EDINBURGH
COUPLE COUNSELLING IN EDINBURGH 
CHILD COUNSELLING & EMDR for children in Edinburgh 
MANAGEMENT OF ANXIETY IN EDINBURGH CITY CENTRE AND ONLINE


Check it out for FREE
IF YOU ARE UNSURE WHETHER YOU ARE READY FOR THIS, YOU ARE WELCOME TO CHAT WITH ME FIRST ON PHONE (or online) FOR UP TO TEN MINS COMPLETELY  FREE OF CHARGE